'Accept The Responsibility’ Most sportsmen want to perform at the best and desire to win the game. Most top performers advocate to win the mind game first and this is reinforced by choosing to accept the responsibility. Standing up and be counted will go a long way to get the best out of you. Since, what ...
Category Archives: Coaching
To Concentrate
THE NEED TO CONCENTRATE All cricketers who have a burning desire to reach their potential and achieve their goals need to maintain awareness of all the changing situations before and during a match. Concentration will help him to focus his mind on relevant situations and not be overly affected by extraneous factors. The following are the ...
Stability of front arm
Side-on Action
Bowling Action You must have seen that different bowlers bowl with different actions and get the ball to do things like swing, pace in the air and nip off the wicket differently. When you analyse all actions - at the test level or at the local club level - bowlers can be broadly divided into three ...
Run-up, Why?
Have you been lucky enough to have watched Michael Holding bowling? He was called the 'Rolls-Royce' of fast bowlers because he had such a smooth run up to the wicket. It was effortless, accelerating and flowing. The Late Malcolm Marshall on the other hand had a short run up. He sprinted in and bowled at ...
Run-up, Speed
Bowling Run Up - Speed Every bowler has his own speed of run up which is developed over many years of hard work in the nets and in matches. There is no hard and fast rule for speed of run up, either for a fast bowler or a spinner. No two bowlers have the same bowling ...
Run-up direction
Running straight to the point of delivery Watch the run ups of all bowlers playing at the international level. One thing common among them, amidst diverse builds and diverse actions, will be that they run straight to the point of delivery. If you see the footmarks of the bowlers after a long spell on TV, you ...
Run Up
Rock Back
Release Action
Release of ball - Pace Bowling In earlier lessons, we have discussed how the ball is gripped for the in swinger and the out swinger. We have also discussed the basic bowling action. But all this will be of no use if you do not learn how to release the ball correctly. You will do well ...